Where I Shop for Groceries and Kitchen Necessities
In addition to my local farms and grocery stores, I shop online quite a bit. To simplify things for you, I’m sharing my favorite resources* for quality options to stock your fridge and pantry with real, whole and traditionally nourishing foods.
(I only share retailers that I know and trust, purchase from and whose products I actually use. Clicking on these links may help me earn a small commission, thank you!)
MORE TO BE ADDED!
Coffee makes life happy! Moldy coffee makes life sad. Most coffees, even organic types, are tainted with mold toxins and roasted in such a way that increases inflammatory chemicals in the brew. Yuck! Purity Coffee goes above and beyond to provide healthy, anti-oxidant rich coffee! Visit their site to read all about it, and try some for yourself. It’s super smooth and not too acidic.
Use my link and promocode WELLMADE20 to save 20% off your first order!
I use Jigsaw products everyday! Adrenal Cocktail, Mag SRT-B Free, Alaskan Cod Liver Oil, MagSoothe…in fact, through my link you can access one-stop-shopping for everything listed in the Root Cause Protocol Instruction Manual! Easy peasy! As an RCP Consultant, I’m glad Jigsaw provides exactly what my clients seek.
Organs are my multi vitamins! For most of human history, people consumed the whole animal – nose to tail. These organs and extras are what we instinctively knew we needed for stamina and resilience. Beef Organs are a good place to start, and I also routinely use Adrenal, Pancreas and Marrow.
Skin absorbs whatever is put on it. That’s why I only use skin care products that seem natural enough to eat. Texas Tallow is made by a fellow GAPS Practitioner using nature’s original skincare cream: beef tallow! It’s creamy and not sticky. Try it; I know you’ll fall in love!
Berkey has been a staple in my home for over eight years and I’ve never regretted the investment! In fact, I upgraded from a “Big” to a “Royal” and installed Berkey shower filters in my bathrooms! Hello, softer hair and no showering in chlorine. Click to the site to read all about Berkey and the comprehensive list of impurities it removes from water. With all the bone broth and kombucha making I do, it makes sense to use the cleanest water!
Happiness delivered! Thrive Market is a dream come true for Frugal Healthy Foodies like you! I’ve depended on Thrive for a few years and find most everything I need – shipped to my front porch! Coconut oil, Almond flour, Coconut Flour, Primal Mayo and BBQ Sauce, even cleaning items and cosmetics. Bonus: Thrive Market gives one membership to a needy family for each membership purchased.
Sign up for a membership using my link and get a $20 shopping credit.
Sustainable, Wild Caught Seafood and Organic Foods that make nose-to-tail eating a cinch! I trust Vital Choice to be good quality and flavor, nothing like frozen and thawed fish at the store. I am particularly keen on their canned and pouch items, easy for those on the go!
Visit their site using my link and get Free Shipping on orders of $99+.
The folks at Holy Cow Beef are friends of mine who share a passion for quality protein. They supply pastured beef, poultry, eggs and cheese and are certified by the American Grassfed Association. Hop on their website to see if they deliver in your area!
RealPlans makes meal planning super simple! It customizes plans based on YOUR preferences and YOUR needs. Non-Dairy Keto? Check. Whole30 but sensitive to broccoli? Check. Candida, GAPS, or Gluten-Free? Check, check, check. RealPlans does the thinking for you so you can do what you love…eat!
See how it works: RealPlans
Twenty-six years! That’s an estimate for how much of our lives we spend sleeping! Mattresses can provide a smorgasbord of toxic chemicals: VOCs, flame retardants, toluene and many more. Yuck! Because I’ll spend two thirds of my life on my mattress, I want it to be pure and clean. Enter Essentia. Give them a peek, you may find just what you need for the whole family!
We all know more veggies is a good idea. What do we do when time to shop, prep and cook is limited? Enter Dr. Cowan’s organic, nutrient-dense vegetable powders to make healthy eating easy and delicious! I had the chance to chat with the Dr. Cowan’s Garden team at Wise Traditions 2019 and loved their friendliness and insights into holistic health.
In fact, Dr. Cowan is a founding board member of the Weston A. Price Foundation and has authored numerous books on integrative health. My favorite book of his is available on Amazon: “Vaccines, Autoimmunity and the Changing Nature of Childhood Illness.”
Whole body, completely natural cream for the hands, feet, lips and face. Tallow is how people cared for their skin before cosmetic chemicals entered the scene. The Vanilla Bean is my absolute favorite! *If you are sensitive to essential oils in your lotion and skin creams, I’d opt for the Texas Tallow brand (listed above).
Several years ago, my husband’s integrative physician suggested we look into sauna therapy to help detox environmental chemicals like heavy metals, and to reduce pain and inflammation. After researching, I knew I needed a sauna that met certain criteria: low to no EMF output, no off-gassing, near mid and far infrared rays. Clearlight Sauna met all my pre-requisites, plus they have a solid warranty! We love our sauna, and find it super relaxing!
Use my link to save off your purchase!
To know me is to know I love real bread! Homemade bread with freshly milled grain is ideal (see here and here), but sometimes life’s too busy for baking! Organic Bread of Heaven delivers traditionally prepared bread and baked goods to your front door! They’re a Christian family business that makes the best Spelt Sourdough!
Use my link and save!
When it comes to cooking nutritious meals, you know every ingredient counts. You read labels. You shop the perimeter. You buy organic. You think about everything you put into a recipe. But have you ever considered what you’re putting it in? My choice is Xtrema Pure Ceramic Cookware.
*A Note About Affiliates: The pages and blog posts on my website may contain affiliate links to various products. If you make a purchase through these links, I will receive a small commission at no extra cost to you. Thank you for supporting Well Made Wellness.
**Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about tips, tricks and tools that may support wellness and as a self-help tool for your own use. It is not medical, pharmaceutical, nutrition, exercise, mental, emotional, spiritual, financial, business or any other type of advice or counsel. This information is to be used at your own risk based on your own judgment. For my full disclaimer, please go to www.WellMadeWellness.com/disclaimer.