Recipes

Roasted Carrot Ginger Soup

Ever have those random kitchen concoctions that turn out to be a big hit? This soup is exactly that!
It’s sooooo good! Seriously, good. Light and bright, yet filling, and simple enough to throw together last minute or double for a large family.

Better for You Peppermint Patty Bars

Dessert

Peppermint Patties are the popular holiday treat, but the recipes I found overflowed with GMO sugar and trans fats (aka shortening) – not healthy at all! You know me, I set out to “health-ify” the recipe. After a few tweaks and tries, I bet you’ll agree that these are a winner! They’re quick, simple and suit a variety of therapeutic dietary needs: Candida, Keto, Paleo, Low Carb, Gluten Free, Dairy Free and Diabetic Friendly.

Candida Bread

Bread

Bread To Get You Through This candida bread recipe will get you through those moments on therapeutic diets where you think you just can’t last another five minutes. It has a dense consistency, but slices more like a wheat bread than any substitute bread recipe I’ve tried. It freezes well (so quadruple your batch) and …
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Pumpkin Sucanat Bread

Bread

Pumpkin Sucanat Bread A simple loaf of Pumpkin Sucanat Bread will make you a believer! IN WHAT? Well, in that the Good Lord knew exactly what He was doing when He made coffee beans for percolating on chilly autumn mornings… crispy falling leaves… pumpkins growing orange and round during Summer’s heat awaiting harvest in the …
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Simple Sandwich Bread

Bread

simple sandwich bread This recipe is for super, simple, satiating, sandwich-style sustenance. (I love alliteration!) If any family had a need to streamline processes, I surmise it would be the Duggar family! With “19 Kids and Counting,” Michelle Duggar, the family matriarch, would surely know how tasty recipes, no-fuss ingredient lists and easy clean-up make for …
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