Ever have those random kitchen concoctions that turn out to be a big hit? This soup is exactly that!
It’s sooooo good! Seriously, good. Light and bright, yet filling, and simple enough to throw together last minute or double for a large family.
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Roasted Carrot Ginger Soup
No Synthetic Vitamin D for Me
For obvious reasons, viral prevention is at the top of everyone’s mind this year. Certain nutrients are making the rounds as virus fighters, the main one being Vitamin D. Doesn’t it seem like everyone is recommending some form of Vitamin D these days? Read more for the truth about synthetic vs. natural Vitamin D.
Little Change Equals Big Difference
Heavy duty changes can make a heavy duty difference but tiny upgrades can enrich us even more. That goes for kitchen upgrades as well as the little changes God wants to give you that He knows will make a HUGE difference in your life!
Better for You Peppermint Patty Bars
Peppermint Patties are the popular holiday treat, but the recipes I found overflowed with GMO sugar and trans fats (aka shortening) – not healthy at all! You know me, I set out to “health-ify” the recipe. After a few tweaks and tries, I bet you’ll agree that these are a winner! They’re quick, simple and suit a variety of therapeutic dietary needs: Candida, Keto, Paleo, Low Carb, Gluten Free, Dairy Free and Diabetic Friendly.
12 Best Gifts for Health Conscious Women
The 12 best gifts for health conscious women includes my favorite items, those I’ve splurged on for my optimal health, and items I had to search for for years!
Thought Life Victory
*Cognitive restructuring, in descriptive terms, is developing a mindful awareness of one’s automatic thoughts – or self-talk – and consciously changing counterproductive thoughts. Interchangeably called cognitive behavioral therapy, rational emotive behavior therapy or behavior modification, cognitive restructuring may involve a conglomeration of techniques such as hypnosis, Socratic questioning, guided imagery and eye movement desensitization reprocessing …
Read More about Thought Life Victory
